Wednesday 18 January 2017

The Smallest Changes

I don’t want to go into my whole mental health history but to give you some background I’m already on anti depressants for an eating disorder. However they don’t really help with my anxiety and lately that’s been one of my biggest problems (apart from my poor physical health).

I’m trying to avoid adding more meds to my regime as I take a lot of strong and controlled drugs already. I'm really trying my best to cope and manage my problems as naturally and with as little medical intervention as possible.

Recently I’ve found the smallest changes like for instance, changing the lighting in my bedroom slightly, using my happiness planner and changing my bedding colours have all helped lower my anxiety levels. Maybe think about giving a few of these things a try if you're going through something similar. Remember though, everybody's different and what has helped me may not be as helpful to others.

This week I realised I’m also no longer afraid to cry on camera and to me that's really made me feel less isolated.. I’ve always wanted my YouTube channel to be a true reflection of my journey. However it’s obviously always been an edited perspective.

I now feel I can use my channel not only to help others, entertain and be creative. But also as a therapeutic tool. To express my feelings raw

It’s the smallest things that can have the biggest impact.

A short post but a personal one

All my love



It would mean a lot if you gave the blog a follow :)


Wednesday 4 January 2017


I am so late, but what's new eh?Christmas and New year absolutely exhausted me. Then on the second we all went on this family walk, which was was pretty cool for so many reasons, however I really regret not wearing proper shoes.

Anyway HAPPY NEW YEAR !! if you want to see what I got for Christmas there's a video up on my YouTube channel. Oh and did you know I've started a brand new channel? Five days in and it's all go already.

Towards the end of 2016 I started blogging more and I plan to continue with that throughout 2017. I just went through a bit of a funk last summer.

I'd love to know what you'd love to see more of on the blog? Some of you may know I'm very into my trainers / sneakers. I just don't want to post things no-one will be interested in.

Just a quick post today but why not follow along ( buttons on the right hand side of the screen on desktop ) and then you won't miss a thing.

I really want to get more involved with the blogging community this year.

Time to smash 2017 !!
Lots of love

Blog design by aleelilydesigns